Children often complain that their legs hurt. This occurs especially after a busy day with lots of walking or running. How can a parent know when it’s just normal “growing pain” or when they should worry and consult their pediatric healthcare provider?

In this month’s Tidewater family plus magazine article, I discuss what growing pains are, what causes them, who this affects, what helps (including certain foods), and when you should be concerned.

Here’s the link to learn more: