As you well know, I write a monthly column for the Tidewater Family Magazine (http://www.TidewaterFamily.com/health) and this month’s theme was the 2019 Kid’s wellness guide. I tried to choose 10 tips to best optimize your child’s overall health and wellness. Take a look to learn more! Click here: https://www.tidewaterfamily.com/health/10-things-you-need-to-know